I’m consistently amazed how little the experts in this space (longevity) advocate for approaches to delay the onset of cardiovascular disease, cancer, neurodegenerative disease, and accidental deaths
Dr. Peter Attia
Areas of Research
- Aging & longevity
- Cognitive Health
- Physical Health
- Emotional Health
Bio
Dr. Attia earned his M.D. at the Stanford University School of Medicine. He has practiced at the Johns Hopkins Hospital, National Cancer Institute (NCI) and McKinsey & Company.
Dr. Attia has co-founded Nutrition Science Initiative (NuSI), Biograph, the fasting app Zero and founded Attia Medical, PC.
Currently, Dr. Attia is a physician in the field of applied science of longevity and optimal performance.
He also hosts the highly informative podcast The Drive, where he presents science-based information on how to increase longevity and optimize peak performance states through exercise, nutrition, mental health and disease prevention.
Services
Zero Fasting
A Fasting app for Android and iOS designed by some of the top health experts.Â
Contains: timers, journals, videos, advanced statistic tracking. Integrates with many other health apps
Zero Fasting
A Fasting app for Android and iOS designed by some of the top health experts.Â
Contains: timers, journals, videos, advanced statistic tracking. Integrates with many other health apps
Membership
Exclusive access to: Ask Me Anything podcast, The Qualys members only podcast, exclusive discount codes, weekly newsletter & Longevity Toolkit
Membership
Exclusive access to: Ask Me Anything podcast, The Qualys members only podcast, exclusive discount codes, weekly newsletter & Longevity Toolkit
Publications & Content
Peter Attia’s Blog
Dr. Attia’s health and wellness content library. Topics include aging and longevity, cognitive, physical and emotional health.
Peter Attia’s Blog
Dr. Attia’s health and wellness content library. Topics include aging and longevity, cognitive, physical and emotional health.
Zero Longevity Blog
Actionable insights for lifelong metabolic wellness
Zero Longevity Blog
Actionable insights for lifelong metabolic wellness
Dr. Attia’s Weekly NewsletterÂ
Includes actionable steps and strategies for increasing lifespan and well-being
Dr. Attia’s Weekly NewsletterÂ
Includes actionable steps and strategies for increasing lifespan and well-being
Outlive – Peter Attia, MD
The Science and Art of Longevity. Rethinking medicine to live better longer
Outlive – Peter Attia, MD
The Science and Art of Longevity. Rethinking medicine to live better longer
If you are genuinely interested in a subset of other people, even if that number is small, you will foster relationships that really matter.